School Anxiety – EFT Tapping
School Anxiety - EFT Tapping. #anxiety #school #anxietyrelief #eft #efttapping
When I was 12 years old I experienced the negative impacts of trauma which resulted in debilitating anxiety.
This onset of emotional disturbance coincided with back to school, which made things even more difficult for me. I wish I knew about EFT back then.
Returning to school that September was very hard for me, as it is for many others as well. Learning ways to feel better in your own body, mind, and soul are imperative to living a life of peace and alignment.
EFT is an energetic healing modality that helps send calming signals to your brain, and lower your feelings of stress. It has helped me tremendously though the years, and sharing its benefits with others is something I’m extremely passionate about.
EFT uses a combination of cognitive behavioral psychology, exposure therapy, and acupressure points on our body that coincide with our meridian system. Our meridian system is like an energetic highway. Many cultures have harnessed the power of our energy systems for thousands of years.
*I am not a Physician and I am not in any way giving medical advice. *Always seek medical attention if you feel there is a need.*Always take full responsibility for you own well being when Tapping.
EFT Tapping can be used alone or in addition to other modalities.
If you’ve never tried EFT Tapping before, check out my Intro to Tapping video here: https://youtu.be/EZWsedfXZlU
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Thank you for watching!
Sending love, light, peace, and happiness your way!
Jillian 🙂
